Hello From Hart Training 

Welcome to another of our Free Online Mini Courses 'How Your Thoughts Affect the Way You Feel'

This is a short instant booster training 

This course was created by Fiona Campbell, our Senior Training Associate, who has been helping people to make positive life changes for over 30 years. 

What we are experiencing at the moment has never happened before.

We cannot change what is happening in the outside world, but we can learn to take charge of what we are doing and saying to ourself in our 'inside world' so that we can look for the opportunities and ways to make this easier for ourselves, our teams and colleagues and families.

Stay healthy, follow the advice given and remember this time will pass 

Look after each other 

The Hart Training Team